CMRIT got the 116th rank among all engineering colleges in India as per Times Engineering Institutes Survey 2021
Second year student team led by Mr. Pratik Kumar Mishra and mentored by Dr. Priti Gupta has been selected among the Top 100 teams for IICDC 2019 Semi Finals-Phase-1 of DST-Texas instrument (IICDC 2019)
Congratulations to Dr. Ganesh - Assistant Professor, Department of ISE, on being awarded the BEST YOUNG SCIENTIST AWARD from Novel Research Academy
Congratulations to SUMA N.G (M.Tech CSE) for securing VTU 1st rank and winning University Gold Medal
Congratulations to Dr. Para Nath Singh for winning Maulana Abul Kalam Azad Excellence Award of Education-2020 award
Congratulations Mr. Siri H R for securing an offer of 23 LPA from Canbright Co. Ltd. (through Zenken)
Congratulations Mr Rahul RD Sahoo(BE-CSE) for securing an offer of ₹21+ LPA from Spacegrab, a Japanese company
Hearty Congratulations to Mr. Ashutosh Bhatte (M.Tech - CSE 2020) for securing a 22 LPA CTC from Synechron Technologies.
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress usually for the purpose of and for the motive of improving everyday functioning. In this context, the term ‘stress’ refers only to a stress with significant negative consequences, or distress in the terminology advocated by Hans Selye, rather than what he calls eustress, a stress whose consequences are helpful or otherwise. The process of stress management is named as one of the keys to a happy and successful life in modern society. Although life provides numerous demands that can prove difficult to handle, stress management provides a number of ways to manage anxiety and maintain overall well-being.
OPENING ACTIVITY – Stress Test is a simple opening activity to get the group talking about stress.
The directions are easy:
Discuss after each vote: Why do some people find this situations stressful, while others do not? In other words, why doesn’t this issue bother some people? (Get opinions and discuss)
Final Discussion Questions:
(A lot of what has to do with stress management is based on the answer to this challenging question)
Dept. of Mgmt. Studies